About Concrete Body
Concrete body is a unique fitness studio located in the bay farm area of beautiful Alameda. We are dedicated to serious personal training and fitness. Let our personal trainers guide you on your path to having a healthier and stronger body. We offer private one on one training services as well as small group personal training of four or less for core and conditioning. Concrete body: the best investment you’ll ever make.
At Concrete Body we believe that you have a duty and responsibility to your body. After all, it’s the only one you have and it needs a lot of attention. Your body should be treated like your job. If you don’t show up to work, you don’t make any money and if you don’t work your body, your body will go on strike and in turn, won’t work for you. Committing to training 2-3 days a week, whether group or one-on-one training, you owe it to yourself to get in shape. It’s the best investment you’ll ever make.